Kronos Fitness Assessment

How does your employees' fitness level measure up? Find out with a Kronos Fitness Assessment

Physical fitness, or lack of it, is a strong indicator of overall health. Studies show that sedentary people have an eightfold greater risk of developing cardiovascular disease compared to those who exercise regularly. As a powerful supplement to health screenings, Kronos uses fitness assessments – including cardiovascular fitness, core strength, flexibility and more – to make specific recommendations to improve your employees’ fitness.

A Kronos Fitness Assessment can be used as a stand-alone option for a corporate wellness event or as part of a health screening package.